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Any player, regardless of how little money they have, should, at a minimum, always be using normal Strength and Super Attack potions while training any combat related skill (I will skip the making of potions, as I assume you already know how, you should be making all of the potions you use though). Super attack potions are actually cheaper than normal attack potions, so there is no reason to go with normal ones unless you are really broke, then attack mixes are the cheapest thing on the market. This goes for free players as well, in the case of strength potions, they are cheap and well worth it. This is the first of a 3 part series on the effective use of potions to decrease your training time by increasing your stats.
